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Showing posts from September 18, 2016

Veganism Reversing PCOS - My Journey towards Holistic Health

We as "Women/Girls" are shunned or silenced over anything that's mildly related to something which makes us what we are. "PERIODS". It's still a taboo to talk about let alone say it out loud in front of the audience. So I'm here to share my journey and hope to reach out to all these beautiful women who are suffering the same.

Statistics: 1 out of 5 girls/women in India are suffering from this condition called "PCOS" (Polycystic Ovarian Syndrome). 
Meaning: Polycystic ovarian syndrome, or PCOS, is a condition in which a woman's levels of the sex hormones estrogen and progesterone are out of balance. This leads to the growth of ovarian cysts (benign masses on the ovaries).
Symptoms-  Menstrual: absence of menstruation, heavy menstruation, infrequent menstruation, irregular menstruation, short and light menstruation, or spotting Skin: acne, oily skin, or skin tag Weight: obesity, overweight, or weight gain Also common: depression, inappropriate male…